Almased Diet Plan

When purchasing any weight loss product, it is important to do your research. Many people are exchanging their opinions about Almased on DietBlogTalk.com For an additional source, check out Almased on the very popular Sensational.com Overview Almased is a diet program designed to promote weight loss, keep off the weight, and enhance energy levels. Almased promises to have the solution for long-term success avoiding what they call the yo-yo effect; that is, the diet teaches the individual how to keep off the weight permanently. Almased produces slow but steady results and avoids the use of stimulants. This product uses a high-protein formula that is used as a meal replacement and may be used additionally as a snack during the day. In addition, Almased protein may be taken before meals to avoid overeating. They also recommend using the protein formula prior to exercise to preserve lean muscle mass. While the protein formula is the main ingredient in the program they have 8 recommended steps to ensure success.
Ingredients at a Glance The official website doesnt have a list of the ingredients, but they do allude to several such as soy protein, amino acids, honey enzymes, and skim milk yogurt powder. They also offer Herbal Teas and Multiple Vitamins, but there are no lists of ingredients regarding these products. Ingredients in Focus The main ingredient in the Almased program is their protein formula. The protein contains soy protein, which is from a plant source as opposed to other proteins which come from animals. Amino Acids are the building blocks of protein and essential for a healthy body. Honey enzymes and skim milk yogurt powder are a low calorie means of adding substance to the product which helps encourage the full feeling. The manufacturer claims that if the product is used in excess it will cause extreme weight loss so they offer a plan. The first step is to determine how much of the product one should usethey provide a chart with a formula according to height and weight. Next, one starts the Cleansing Phase which is three days of laxatives, water, and the Almased protein drink. The next phase consists of the protein formula and lean foods. Interestingly, the following step is gradually to work back to a higher calorie diet. The final phase allows one to eat whatever they like but in moderation. Postives There are no stimulants in Almased. Negatives The cost of Almased is fairly high. Almased doesnt offer a money back guarantee. There are known side-effects such as headaches associated with this diet. Final Thoughts The Almased diet is mostly a high soy protein diet. The idea is that by using the protein formula it will cause one to eat less. By using the product prior to meals it will induce the full feeling so that eating smaller portions is viable. The program claims that one can use the product without a low-fat diet, but the program emphasizes diet and exercise heavily. The manufacturer doesnt list the ingredients on its website; rather it alludes to a few key ingredients. The program claims that the product produces rapid weight loss, but the results they list are slow and steady and best.